Anyone who has followed my personal journey knows that the non-profit Frontline Freedom was started out of need. I needed to escape. I needed to escape my own thoughts, struggles, emotions. I needed to escape and stay healthy. I could have chosen to hit the bottle. That wasn’t for me…

In our quest for success, we often focus on what we do and how we do it. Yet, another element is equally critical but frequently overlooked: when we do it. …

‘Opinions have become currency in our media-driven world today. Too often, we start with a pre-defined belief and look for the information that fits it rather than evaluating all the evidence before forming an opinion. How do you know where to find reliable sources? Are you taking into account major…

Are you struggling to stay focused and productive at work? Are your days filled with endless distractions preventing you from achieving all the tasks on your to-do list? You can conquer burnout and lethargy — the secret lies in learning to manage your time more efficiently while taking periodic breaks…

Are you ready to lead with confidence and cooperation? If so, developing a trusting relationship with your advisors is critical. Leaders who create an environment of trust are more effective — because they have already developed relationships that promote understanding, collaboration, and timely decision-making. To effectively build these relationships, leaders…

We all strive to convey our intentions and messages clearly, but sometimes the items we fail to do may speak volumes. Our nonverbal communication strategies can be incredibly revealing about our true feelings or even suggest that there is something left unsaid. Being conscious of our actions (or lack thereof)…

“Eloquence is the power to translate a truth into language perfectly intelligible to the person to whom you speak.” — Ralph Waldo Emerson The ability to effectively express one’s thoughts is fundamental to leadership. At its core, this skill encompasses not only eloquence but also the art of rhetoric —…

“I will learn to look at life through uncynical eyes.” Audie Murphy We’ve all been there. You know, that place where you’re just going through the motions day in and day out. Where everything feels gray and bleak, and you can’t seem to find anything to be optimistic about. …

Trying and failing are a part of life. But what if we didn’t see failure as a negative but as a way to learn and grow? What if we expected to fail sometimes and used it as motivation to try even harder? That’s the mindset shift that can lead to…